Results for the first month

Today I have renewed my gym membership for another 6 month (129 CYP). The first month of my dieting and exercisng is over. Here are a few highlights, for the record:

  • I’ve started with 122 something kilograms. Today I clocked in 112.7 before gym and 111.9 kilograms after. I lost almost 10 kilograms in one month, which is better than was expected.
  • I feel better and healthier. I love walking now, exercising a few times a week, and don’t have any hard times with my diet. Nevermind three or so exceptions during the last month.
  • My physical strength is growing. I am not getting tired as fast as I used to, and I can do more exercises (longer, more weights, etc).

I’ll keep on doing what I am doing for now, as I am pleased with results.

Daily del.icio.us bookmarks

Shared bookmarks for del.icio.us user tvset on 2006-06-23

Deja Vu

I’ve mentioned the professional level of Cyprus television in a very recent post, and here I am, got hit with a deja vu. It’s Friday night, and I am at home, after taking a long walk, trying to avoid all pubs and restaurants. Watching Capital channel, which has a 1984 classic – “Starman” with Jeff Bridges.

About 40 minutes into the film, it suddenly restarts. No advertising, no breaking news. Just starts showing from the very beginning all over again. Instant rewind to the opening credits. It’s been going now for at least 15 minutes…

I am not going to watch it once again. Especially when there are no guarantees that they won’t rewind it again a couple of times.

Off to bed.