It was terribly hot here in Limassol for the past couple of days. The temperatures were above +38C in the shadow. This is more than 6 degrees higher than average temperature for this time of year. And it all started very fast too.
One of the ways to combat this heat wave, I realized, is sauna. I had two sessions today (15 and 5 minutes respectively) in the sauna at my gym. When I went outside after, it felt like a warm spring evening. Sweet.