{"id":8131,"date":"2004-10-29T22:25:43","date_gmt":"2004-10-29T20:25:43","guid":{"rendered":"https:\/\/mamchenkov.net\/wordpress\/2004\/10\/29\/backpains-and-lack-of-sleep-resolved\/"},"modified":"2005-04-18T01:25:54","modified_gmt":"2005-04-17T22:25:54","slug":"backpains-and-lack-of-sleep-resolved","status":"publish","type":"post","link":"https:\/\/mamchenkov.net\/wordpress\/2004\/10\/29\/backpains-and-lack-of-sleep-resolved\/","title":{"rendered":"Backpains and lack of sleep resolved."},"content":{"rendered":"<!-- google_ad_section_start -->\n<p>I&#8217;ve had some really annoying pains in the upper back for the last few days.  I also couldn&#8217;t sleep too well.  I couldn&#8217;t think of any major changes in my life that could have caused these inconveniences.  After I couldn&#8217;t think of anything major, I started to think about minors.  Slowly-slowly I started to suspect my new pillow.  Olga and I bought two new pillows about a month ago.  They feel great and all.<\/p>\n<p>Yesterday, I changed my pillow back to the old one&#8230; I&#8217;ve slept 10 hours in a row.  Deep and strong, as a baby.  I&#8217;ve also woke up as brand new.  No pains at all.  Very well rested.  Good mood and stuff.<\/p>\n<p>I was a bit puzzled at first.  I thought that if the pillow was bad I would feel it within a <strike>day<\/strike> night or two.  It seems I was wrong.  Minor things accumulate and build up.  Three weeks later I started to have pains.  They grew stronger every day.<\/p>\n<p>I will stay with my old pillow for now.  I am writing this down for the future reference.  If I will ever start to have back pains, I should be looking at minor changed too.<\/p>\n<!-- google_ad_section_end -->\n","protected":false},"excerpt":{"rendered":"<!-- google_ad_section_start -->\n<p>I&#8217;ve had some really annoying pains in the upper back for the last few days. I also couldn&#8217;t sleep too well. I couldn&#8217;t think of any major changes in my life that could have caused these inconveniences. After I couldn&#8217;t think of anything major, I started to think about minors. Slowly-slowly I started to suspect &hellip; <a href=\"https:\/\/mamchenkov.net\/wordpress\/2004\/10\/29\/backpains-and-lack-of-sleep-resolved\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Backpains and lack of sleep resolved.<\/span><\/a><\/p>\n<!-- google_ad_section_end -->\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"keyring_services":[],"class_list":["post-8131","post","type-post","status-publish","format-standard","hentry","category-general"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":8681,"url":"https:\/\/mamchenkov.net\/wordpress\/2005\/03\/05\/nursing-the-pillow\/","url_meta":{"origin":8131,"position":0},"title":"Nursing the pillow","author":"Leonid Mamchenkov","date":"March 5, 2005","format":false,"excerpt":"Young parents are well known for doing all sorts of awkward things due to the lack of sleep. I've entered this realm by nursing the pillow two nights in a row. Maxim isn't sleeping that well between approximately 1am and 4am. Thus I am jumping from the bed to calm\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8701,"url":"https:\/\/mamchenkov.net\/wordpress\/2005\/03\/12\/pity-and-pride\/","url_meta":{"origin":8131,"position":1},"title":"Pity and pride","author":"Leonid Mamchenkov","date":"March 12, 2005","format":false,"excerpt":"Maxim makes me have a lot of feelings and emotions throught the day every day. These are mostly new to me, so I'll try to blog about them. This will help me understand myself better and might even provide some entertainment for you. The most common feeling by now is\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8949,"url":"https:\/\/mamchenkov.net\/wordpress\/2005\/05\/08\/speechless\/","url_meta":{"origin":8131,"position":2},"title":"Speechless","author":"Leonid Mamchenkov","date":"May 8, 2005","format":false,"excerpt":"I'm speechless... Maxim didn't feel good and couldn't sleep. He ate too much or something and his belly was hurting. The only position he could keep up was vertical. Meaning he was half standing on me for an hour or so. Any attempt to move him failed because of his\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7246,"url":"https:\/\/mamchenkov.net\/wordpress\/2003\/09\/23\/hulk\/","url_meta":{"origin":8131,"position":3},"title":"Hulk","author":"Leonid Mamchenkov","date":"September 23, 2003","format":false,"excerpt":"After all the pressure with work after holidays, I decided that I should go slowly about it and requested another two days of for the next week. 1st of October (Wednesday) will be a national holiday, so I'll stay at home for the following Thursday and Friday also. Not to\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10841,"url":"https:\/\/mamchenkov.net\/wordpress\/2007\/09\/25\/back-to-the-gym\/","url_meta":{"origin":8131,"position":4},"title":"Back to the gym","author":"Leonid Mamchenkov","date":"September 25, 2007","format":false,"excerpt":"After being way too busy for the last 8 month or so, I'm finally back to the gym.\u00c2\u00a0 Today was my first day. Notes: I decided to take things slowly for the first few times, to avoid pains and passing outs like I had the last time.\u00c2\u00a0 I did 1.2\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7278,"url":"https:\/\/mamchenkov.net\/wordpress\/2003\/11\/08\/2003-11-08\/","url_meta":{"origin":8131,"position":5},"title":"2003-11-08","author":"Leonid Mamchenkov","date":"November 8, 2003","format":false,"excerpt":"Olga is still in the hospital. Today doctor suggested we try to feed her something. She had three spoons of plain boiled rice and a small corner piece of toast. Pains are back. :( That obviously suggests that she will not eat anything before the operation, which is now planned\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/8131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/comments?post=8131"}],"version-history":[{"count":0,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/8131\/revisions"}],"wp:attachment":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/media?parent=8131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/categories?post=8131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/tags?post=8131"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/keyring_services?post=8131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}