\n\nThe Hacker’s Diet, notwithstanding its silly subtitle, is a serious book about how to lose weight and permanently maintain whatever weight you desire. It treats dieting and weight control from an engineering and management standpoint, and provides the tools and an understanding of why they work and how to use them that permit the reader to gain control of their own weight. The book is intended primarily for busy, successful engineers, programmers, and managers who have struggled unsuccessfully in the past to lose weight and avoid re-gaining it. Computer-based tools and experiments in Microsoft Excel or the Palm Computing Platform are available, but a computer is not necessary to use the techniques described in the book; paper and pencil alternatives are provided.<\/p>\n<\/blockquote>\n
Maybe one day I will be interested in reading this book. Until then, I’ll save it in my blog bookmarks. :)<\/p>\n\n","protected":false},"excerpt":{"rendered":"\n
The Hacker’s Diet – How to lose weight and hair through stress and poor nutrition By John Walker. The Hacker’s Diet, notwithstanding its silly subtitle, is a serious book about how to lose weight and permanently maintain whatever weight you desire. It treats dieting and weight control from an engineering and management standpoint, and provides … Continue reading The Hacker’s Diet<\/span><\/a><\/p>\n\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"keyring_services":[],"class_list":["post-7625","post","type-post","status-publish","format-standard","hentry","category-general"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":10201,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/06\/22\/daily-del-icio-us-bookmarks\/","url_meta":{"origin":7625,"position":0},"title":"Daily del.icio.us bookmarks","author":"Leonid Mamchenkov","date":"June 22, 2006","format":false,"excerpt":"Shared bookmarks for del.icio.us user tvset on 2006-06-21 DVzine.org - The Dvorak Zine -- Explaining the benefits of Dvorak over QWERTY in a fun and comics way Tagged as: art comics cool documentation keyboard typing AdSense Forum Tagged as: ads adsense businesss forums google marketing money traffic arc90 lab :\u2026","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10292,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/07\/31\/diet-roundup\/","url_meta":{"origin":7625,"position":1},"title":"Diet roundup","author":"Leonid Mamchenkov","date":"July 31, 2006","format":false,"excerpt":"Diet and weight control are lately one of the most important subjects to me. I had a few worries in this regard for my trip to Russia. It's difficult to maintain a diet, but it's almost impossible to do so while travelling constantly over a foreign (yes, foreign) country. With\u2026","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10153,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/05\/30\/weight-update\/","url_meta":{"origin":7625,"position":2},"title":"Weight update","author":"Leonid Mamchenkov","date":"May 30, 2006","format":false,"excerpt":"I am sticking to my diet and exercises. I clocked in at 117 kilograms today. It's exactly one week since I started. And it's exactly 5 kilos less. Good. Let's see if I have enough will power to push it down to a 100 (minimum) or 80 (maximum).","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10142,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/05\/23\/getting-physical\/","url_meta":{"origin":7625,"position":3},"title":"Getting physical","author":"Leonid Mamchenkov","date":"May 23, 2006","format":false,"excerpt":"I've decided to give some attention to my body. It's not the (ugly) looks of it that I am concerned about, but my health in general. I've been overweight obese for way too long. I am going to lose some weight via both a diet and a gym. I still\u2026","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8674,"url":"https:\/\/mamchenkov.net\/wordpress\/2005\/03\/01\/first-visit-to-pediatrician\/","url_meta":{"origin":7625,"position":4},"title":"First visit to pediatrician","author":"Leonid Mamchenkov","date":"March 1, 2005","format":false,"excerpt":"Maxim went for a rather long journey today - his first visit to pediatrician. The ride is longer than the trip from hospital to home. It was even longer due to me forgetting where exactly pediatrician's office was. A small tour around Limassol can never hurt anyway... Examination by the\u2026","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":26089,"url":"https:\/\/mamchenkov.net\/wordpress\/2016\/05\/03\/28-ways-to-secure-wordpress-website\/","url_meta":{"origin":7625,"position":5},"title":"28 Ways to Secure WordPress Website","author":"Leonid Mamchenkov","date":"May 3, 2016","format":false,"excerpt":"28 Ways to Secure WordPress Website covers, as the title says, quite a few ways to make your WordPress website more secure. \u00a0There is no absolute security, and there are always more that you can do, but this is a good start. \u00a0Apart from all the useful advice, the article\u2026","rel":"","context":"In "All"","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/7625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/comments?post=7625"}],"version-history":[{"count":0,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/7625\/revisions"}],"wp:attachment":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/media?parent=7625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/categories?post=7625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/tags?post=7625"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/keyring_services?post=7625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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