{"id":10480,"date":"2006-09-15T16:23:46","date_gmt":"2006-09-15T13:23:46","guid":{"rendered":"https:\/\/mamchenkov.net\/wordpress\/2006\/09\/15\/weight-update-2s-compliment\/"},"modified":"2006-09-15T16:23:46","modified_gmt":"2006-09-15T13:23:46","slug":"weight-update-2s-compliment","status":"publish","type":"post","link":"https:\/\/mamchenkov.net\/wordpress\/2006\/09\/15\/weight-update-2s-compliment\/","title":{"rendered":"Weight update: 2&#8217;s compliment"},"content":{"rendered":"<!-- google_ad_section_start -->\n<p>Please forgive another pan in the title, I&#8217;ll explain myself.<\/p>\n<p>I rarely post about my fight with extra weight. That&#8217;s because the dynamics are a bit down now.  Things happen slowly, but they still happen.<\/p>\n<p>I&#8217;ve been fighting with the 103 kg mark.  I got it pretty easy, but then everything just stopped.  I would go up a kilo, then come back, then again.  And so on, and so forth.  But that&#8217;s OK.  Many things happen in waves for me, so that was a period of between waves.<\/p>\n<p>Yesterday I got a confirmation that I am winning over my fat.  I left the gym weighting 102.9 kg.  Not a big difference, but it was the first time I saw 102 on the scales display. (that 2 is where I got the idea for the title &#8211; word play for compliment and <a href=\"http:\/\/en.wikipedia.org\/wiki\/2s_compliment\">2&#8217;s compliment<\/a>)<\/p>\n<p>Also, I have to say that measuring just kilograms won&#8217;t always provide you with a good picture of what&#8217;s happening in reality.  Muscles are heavier than fat.  You can be loosin gone, getting another, and your weight will remain the same, but your sizes will change.<\/p>\n<p>That&#8217;s exactly what was happening to me.  I was seeing the changes.  My belt needed one less hole.  T-shirts were getting bigger.  And stuff like that.<\/p>\n<p>Today, as a proof of concept, I wearing my old new green pants.  I bought them back in 2000.  I wore them just a few times, before I got too fat.  They were hidden in the closet ever since.  They are quite comfortable now.<\/p>\n<p>Once again, a big &#8216;thank you&#8217; is due to everyone who provide me with support and encouragement.  That helps a lot.<\/p>\n<!-- google_ad_section_end -->\n","protected":false},"excerpt":{"rendered":"<!-- google_ad_section_start -->\n<p>Please forgive another pan in the title, I&#8217;ll explain myself. I rarely post about my fight with extra weight. That&#8217;s because the dynamics are a bit down now. Things happen slowly, but they still happen. I&#8217;ve been fighting with the 103 kg mark. I got it pretty easy, but then everything just stopped. I would &hellip; <a href=\"https:\/\/mamchenkov.net\/wordpress\/2006\/09\/15\/weight-update-2s-compliment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Weight update: 2&#8217;s compliment<\/span><\/a><\/p>\n<!-- google_ad_section_end -->\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"keyring_services":[],"class_list":["post-10480","post","type-post","status-publish","format-standard","hentry","category-general"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Please forgive another pan in the title, I&#039;ll explain myself. I rarely post about my fight with extra weight. That&#039;s because the dynamics are a bit down now. Things happen slowly, but they still happen. I&#039;ve been fighting with the 103 kg mark. I got it pretty easy, but then everything just stopped. I would\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Leonid Mamchenkov\"\/>\n\t<meta name=\"google-site-verification\" content=\"VHvdD0_usx1_4DzKy_QCVcICVgX2EgA2ybELT-wl7kQ\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/mamchenkov.net\/wordpress\/2006\/09\/15\/weight-update-2s-compliment\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Leonid Mamchenkov - Life, universe, and everything else\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Weight update: 2\u2019s compliment - Leonid Mamchenkov\" \/>\n\t\t<meta property=\"og:description\" content=\"Please forgive another pan in the title, I&#039;ll explain myself. I rarely post about my fight with extra weight. That&#039;s because the dynamics are a bit down now. 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I rarely post about my fight with extra weight. That&#039;s because the dynamics are a bit down now. Things happen slowly, but they still happen. I&#039;ve been fighting with the 103 kg mark. I got it pretty easy, but then everything just stopped. 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My 125 kg were far from the 175 kg of the biggest guy there ... 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