{"id":10145,"date":"2006-05-26T16:00:19","date_gmt":"2006-05-26T13:00:19","guid":{"rendered":"https:\/\/mamchenkov.net\/wordpress\/2006\/05\/26\/weight-update\/"},"modified":"2006-05-26T16:00:19","modified_gmt":"2006-05-26T13:00:19","slug":"weight-update","status":"publish","type":"post","link":"https:\/\/mamchenkov.net\/wordpress\/2006\/05\/26\/weight-update\/","title":{"rendered":"Weight update"},"content":{"rendered":"<!-- google_ad_section_start -->\n<p>Before starting my excercises in the gym today, I measured my weight.  Clocked in at 118 kilograms.  Looks like I am moving in the right direction.<\/p>\n<p>Less food, mood activities.  Amin.<\/p>\n<!-- google_ad_section_end -->\n","protected":false},"excerpt":{"rendered":"<!-- google_ad_section_start -->\n<p>Before starting my excercises in the gym today, I measured my weight. Clocked in at 118 kilograms. Looks like I am moving in the right direction. Less food, mood activities. Amin.<\/p>\n<!-- google_ad_section_end -->\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"keyring_services":[],"class_list":["post-10145","post","type-post","status-publish","format-standard","hentry","category-general"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":7625,"url":"https:\/\/mamchenkov.net\/wordpress\/2004\/06\/30\/the-hackers-diet\/","url_meta":{"origin":10145,"position":0},"title":"The Hacker&#8217;s Diet","author":"Leonid Mamchenkov","date":"June 30, 2004","format":false,"excerpt":"The Hacker's Diet - How to lose weight and hair through stress and poor nutrition By John Walker. The Hacker's Diet, notwithstanding its silly subtitle, is a serious book about how to lose weight and permanently maintain whatever weight you desire. It treats dieting and weight control from an engineering\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21840,"url":"https:\/\/mamchenkov.net\/wordpress\/2014\/05\/20\/easylogging-single-header-only-extremely-light-weight-high-performance-logging-library-for-c-applications\/","url_meta":{"origin":10145,"position":1},"title":"Easylogging++ &#8211; single header only, extremely light-weight high performance logging library for C++ applications","author":"Leonid Mamchenkov","date":"May 20, 2014","format":"link","excerpt":"Easylogging++ - single header only, extremely light-weight high performance logging library for C++ applications","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10153,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/05\/30\/weight-update\/","url_meta":{"origin":10145,"position":2},"title":"Weight update","author":"Leonid Mamchenkov","date":"May 30, 2006","format":false,"excerpt":"I am sticking to my diet and exercises. I clocked in at 117 kilograms today. It's exactly one week since I started. And it's exactly 5 kilos less. Good. Let's see if I have enough will power to push it down to a 100 (minimum) or 80 (maximum).","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":27137,"url":"https:\/\/mamchenkov.net\/wordpress\/2016\/12\/15\/conky-light-weight-system-monitor-for-x\/","url_meta":{"origin":10145,"position":3},"title":"Conky &#8211; light-weight system monitor for X","author":"Leonid Mamchenkov","date":"December 15, 2016","format":false,"excerpt":"Conky is a\u00a0light-weight system monitor for X. \u00a0It supports all kinds of metrics - anything from CPU, memory and network, to emails, music players, and more. It reminds me of the old days, before Gnome and KDE took over the desktop environments - I think everybody had something similar running\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mamchenkov.net\/wordpress\/wp-content\/uploads\/2016\/12\/conky.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9880,"url":"https:\/\/mamchenkov.net\/wordpress\/2006\/02\/01\/maxim-has-recovered-doctor-says\/","url_meta":{"origin":10145,"position":4},"title":"Maxim has recovered, doctor says","author":"Leonid Mamchenkov","date":"February 1, 2006","format":false,"excerpt":"Dr.Simos checked Maxim today and confirmed that he has recovered from the illness. No medications are necessary at all. And the casualties weren't so tough either - his weight loss was within limits. Actually, he didn't have any weight loss - he weights exactly the same as he did one\u2026","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":28981,"url":"https:\/\/mamchenkov.net\/wordpress\/2018\/11\/18\/glider-js-fast-light-weight-dependency-free-responsive-native-scrolling-list-with-paging-controls\/","url_meta":{"origin":10145,"position":5},"title":"Glider.js &#8211; fast, light-weight, dependency free, responsive, native scrolling list with paging controls","author":"Leonid Mamchenkov","date":"November 18, 2018","format":false,"excerpt":"For anyone who needs an image gallery or any scrolling list for that matter, Glider.js looks like a good option.\u00a0 It's super simple to use, light, responsive, and dependency free.\u00a0 Have a look at some demos here.","rel":"","context":"In &quot;All&quot;","block_context":{"text":"All","link":"https:\/\/mamchenkov.net\/wordpress\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/10145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/comments?post=10145"}],"version-history":[{"count":0,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/posts\/10145\/revisions"}],"wp:attachment":[{"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/media?parent=10145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/categories?post=10145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/tags?post=10145"},{"taxonomy":"keyring_services","embeddable":true,"href":"https:\/\/mamchenkov.net\/wordpress\/wp-json\/wp\/v2\/keyring_services?post=10145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}