Site icon Leonid Mamchenkov

Personal fitness goal

Last year, when I went to the gym, my primary goal was to lose weight. Thanks to a few people, I succeeded.  This time I just felt that I have to get back to the gym, but I failed to identify the goal of the exercises.  Today, while jogging, it suddenly came to me.   My fitness goal can be expressed in the following two points:

Yeah, something like that.  Give or a take.

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