Site icon Leonid Mamchenkov

Getting physical

I’ve decided to give some attention to my body. It’s not the (ugly) looks of it that I am concerned about, but my health in general. I’ve been overweight obese for way too long.

I am going to lose some weight via both a diet and a gym. I still have to decide on details of the diet. With gym, I started today. The result of the first session is like they say: It’s not as bad as it looks. It’s much worse.

Starting off with 122 kilograms I have my goal at under 100 kilograms at first, and around 80 kilograms at second. I have no idea how much time it will take me to do this, but I am not planning to spend my life on achieving this. It took me about 4 years to get into this and another 5-6 years passed while I realized that this is not good. So, I should probably return to my good ol’ shape in less than 10 years. J/K. It’ll surely be much faster.

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